Elderly – Artistate Dance Academy 2025

active aging

for the elderly

programme structure

Encouraging vibrancy at all ages with low-impact dance sessions, improving memory, coordination and physical health while enjoying the company of friends.

Dance Classes

More than just dance – seniors seeking an enjoyable yet healthy way to stay active have found our dance classes to be both fun and effective. Many participants have not only improved their fitness but also formed stronger connections and friendships with others in the community.

Performance Choreography

Learn a simple routine designed to enhance memory, coordination, and balance. Seniors can easily incorporate this into their active lifestyle, regardless of age. The choreography can be adjusted to suit each individual’s preferences, offering a low-risk yet enjoyable and engaging activity for all.

Videography & Interviews

Documenting their journey to stay active offers a cherished keepsake, featuring class videos,
personal interviews, and a recorded performance of the choreography—capturing their
progress and milestones along the way.

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Address

1 Selegie Rd, Singapore 188306

How to get here

By Train:

Take the North-South Line (Red) or Downtown Line (Blue).
Get off at Dhoby Ghaut MRT Station (NS24/NE6/CC1).
Exit at Exit B and walk to 1 Selegie Rd (approximately 5 minutes).
By Bus:

Bus services 7, 14, 16, 36, 106, 111:

Alight at the Selegie Road bus stop (Bus Stop ID: 07121).
1 Selegie Rd is just a short walk away.

Get in touch

+65 96226461

[email protected]